Weight Management

Weight Management

Weight Management pilates
  • 5 members
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Introduction to the class

Pilates, together with a healthy well balanced diet can result in a strong, lean and functional body. This service is done to help track your personal weight loss goals, but it also gives us a great insight as to how balanced your muscle development is.  Doing measurements and weigh-in can help track your postural, muscle and body weight changes.

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